Aims and object ives of cooking We eat with our 5 senses, so cook with 5 senses: ü Cooking by sight, smell, taste, sound and touch allows you to cook the food to just the way you like it. ü Time estimates specified in the recipes are not always the best guide: they do not necessarily apply to all situations since cooking conditions will vary depending on the type and materials of utensils and stoves. Different materials in cooking utensils: aluminium, carbon steel, copper, non-stick, composites etc. Different types of stoves: gas, infra-red, induction etc. ü Cooking by sight : vegetables’ turning a vibrant, brighter green; vegetables and meat browning when caramelised; pasta turns translucent; fish turns opaque, large bubbles means boiling where as small bubbles mean simmering, etc. ü Cooking by smell : cooking is also about bringing aromas from the ingredients- smell the aromatics, herbs and spices as they cook. ...